Acne is conceived as a problem only teenagers have, but people of any age can suffer from pimples. This article can help you understand the causes of acne and help you find a way to treat it. You can diminish the unwanted effects of zits by educating yourself and treating it in the appropriate way.
For clear, pimples-free skin, consider applying tea tree oil to the spots where you are zits-prone. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
Eating to much meat and dairy will make your zits worst. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your zits.
Keep in mind that temperature extremes can bring on acne flare-ups. When it’s hot outside, many people sweat excessively, and you may be one of them. Sweating can clog pores and irritate skin. This sometimes results in zits. Excessively cold weather can cause dry skin. Both are undesirable.
It can help to calm pimples by not using makeup for awhile or trying a different type, such as a water-based foundation. While you may want to apply makeup to hide your zits, you should understand that it can clog your pores. Staying away from makeup may clear up the problem.
Spending a bit of time in sunlight can help clear up pimples. Sun exposure can have a drying effect on acne. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. This will clear up after a few weeks and you should not experience breakouts as much.
Use only one cream at a time to treat zits. It may seem logical to throw every acne cream you own on the problem skin at the same time. Each zits cream has harsh ingredients that might not get along well together on your skin.
Zinc is one of the best vitamins that you can take for pimples, as it helps to reduce the formation of free radicals under your skin. You should take a daily zinc supplement to fight pimples internally and to reduce the visible facial bumps related to cystic acne.
If you can, go to the swimming pool as often as possible. The motions of swimming cause your body to become relaxed, which may reduce stress levels and help your acne. Chlorine in pool water may actually help reduce acne.
Cell phones can actually cause acne breakouts. Cell phones can transfer oil from your hair to your face. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.
A blemish stick is a great, purpose-designed tool you can use to hide temporary outbreaks. When using this product, you can focus on the blemishes that you are trying to hide. Blemish sticks are less likely to block your pores than concealer.
Remember that zits is no longer a teenage problem. For many, pimples can continue into adulthood. Educating yourself about skin care can help you achieve a regimen that is not only beneficial, but yields superb results.